Sometimes we have nightmares or fears, and anxieties can sneak into our day.
And when you re a kid, you don t understand these thoughts or what they re trying to say.

But this book will teach you how to make friends with your mind – instead of fearing what s inside.

Your Mind Makes Thoughts Like Your Butt Makes Farts is unlike any other book about mindfulness for kids. With gross-out humor and hilariously disgusting illustrations, it will help kids understand that they don t have to listen to everything their mind says – and realize that thoughts (like gas) will pass.